Those who are not familiar with mental health will misconstrue or abuse the term. Those committing heinous crimes or suffering from schizophrenia are often what people think of when hearing the words mental health. There is more to mental health than just who is extremely ill. It is actually how someone’s emotions and mind are overall.
Roseann Bennett Therapist writes on behalf of the group she founded from her perspective as a licensed marriage and family therapist in New Jersey.
Bennett has provided mental health services to individuals and has experience in marital and family therapy, treatment planning, case management, and crisis management.
She is also an AAMFT Approved Supervisor, the NJAMFT Northern Chapter President, and a writer on the side. Roseann Bennett has written in well-known magazines such as Wall Street Journal Woman of Note, the Huffington Post, and Lioness Magazine to name a few.
It Isn’t True that You are Healthy or Sick
The topic of mental health is not black and white, instead, it is a spectrum. You are not necessarily completely unstable if you have small issues. Take physical health as an example. You can manage things like ear infections or high cholesterol. The same is true when it comes to your mental health. Several people are not at their best mentally sometimes.
Violence is Not Always the Case
According to Roseann Bennett Therapist, the media has promoted the stereotype of violence because it focuses on the meltdowns of celebrities or mass shootings. This gives the public the idea that mental health is a dark, scary thing. Those with mental health issues are not all violent. Less than eight percent of crimes have a direct correlation to the symptoms of mental health. Substance abuse and poverty are contributors to why many perform acts of violence.
Children and Mental Health Issues
Children can display warning signs of concerns with mental health. These signs are seen before the age of 14 in half of the disorders. Symptoms begin showing before age 24 in 75 percent of disorders. A number of issues associated with mental health are not diagnosed and treated when adolescents first begin experiencing them.
No One Is Immune to Problems with Mental Health
You can have problems with your mental health even if there is no history of it in your family. American adults experience mental health issues at a rate of one in five. Refer to This Article to learn more.
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